Diarios de entrenamiento

434 topics in this forum

1. Normas del foro

   By Yerai, August 20, 2015
   • 12 replies
   • 8.6k views
   • 
   • Anktra
   • October 21, 2016

2. CALISTEMBO

   By mbo, December 16, 2024
   • 13 replies
   • 440 views
   • 
   • Yerai
   • Monday at 03:12 PM

3. DESCANSOS EN HIPERTROFIA (CALISTENIA)

   By muscle batman, April 3, 2024   

   • hipertrofia
   • calistenia
   • 2 replies
   • 881 views
   • 
   • xemanuel93
   • April 13, 2024

4. DIARIO DE ENTRENAMIENTO LUCAS

   By lucas.dla, October 31, 2023   

   • plancha
   • front level
   • 5 replies
   • 943 views
   • 
   • aleximareas
   • March 28, 2024

5. Que se consigue primero?

   By Guest Alejo, October 20, 2022
   • 1 reply
   • 857 views
   • 
   • lucas.dla
   • October 31, 2023

6. La importancia de la disciplina al comienzo

   By JuanilloGuitarr, April 10, 2023   

   • disciplina
   • aprendizaje
   • (and 1 more)

     Tagged with:

     • disciplina
     • aprendizaje
     • ayuda
   • 0 replies
   • 712 views
   • 
   • JuanilloGuitarr
   • April 10, 2023

7. Armar rutina con periodicidad Ondulada

   By Guest leo_gis@live.com.ar, March 2, 2023
   • 0 replies
   • 571 views
   • 
   • Guest
   • March 2, 2023

8. Importancia de venir de otro deporte

   By mellado, February 3, 2023
   • 0 replies
   • 349 views
   • 
   • mellado
   • February 3, 2023

9. ¿El Back Lever me ayudará con el Front lever ?

   By Guest Juan, January 22, 2023
   • 0 replies
   • 306 views
   • 
   • Guest
   • January 22, 2023

10. ¿Rutina ideal para ganar fuerza?

    By daniellrpi, October 16, 2022
    • 0 replies
    • 786 views
    • 
    • daniellrpi
    • October 16, 2022

11. Rutinas de fuerza

    By Burgos, September 17, 2022
    • 0 replies
    • 682 views
    • 
    • Burgos
    • September 17, 2022

12. Dolor espalda alta

    By Guest Michi, August 9, 2022
    • 0 replies
    • 472 views
    • 
    • Guest
    • August 9, 2022

13. Opinión sobre mi rutina.

    By WatchDogMan, July 27, 2022
    • 0 replies
    • 601 views
    • 
    • WatchDogMan
    • July 27, 2022

14. Rutina tiron - empuje, acepto recomendaciones

    By Guest Ronaldo el gordo, July 26, 2022
    • 0 replies
    • 588 views
    • 
    • Guest
    • July 26, 2022

15. Novato en la calistenia

    By adri943, July 25, 2021
    • 3 replies
    • 1.4k views
    • 
    • Sergio López
    • June 25, 2022

16. HOLA ME GUSTARIA QUE ME DIJERAN SI ESTA RUTINA ESTA BIEN

    By Guest carlos, February 10, 2022
    • 1 reply
    • 872 views
    • 
    • Sergio López
    • June 25, 2022

17. Desahogo | No progreso, no estoy hecho para esto

    By Guest Jigs, May 3, 2022
    • 2 replies
    • 1.1k views
    • 
    • Leonardo SW
    • June 8, 2022

18. Como meter un ejercicio mas en mi rutina

    By Oswaldo, February 18, 2022
    • 1 reply
    • 746 views
    • 
    • MonicAlfaro
    • May 26, 2022

19. calistenia Tengo una duda sobre cómo organizar mi entrenamiento

    By Camilo_Rivera, March 21, 2022
    • 1 reply
    • 908 views
    • 
    • MonicAlfaro
    • May 26, 2022

20. Dominadas para ganar fuerza

    By Donny12, March 12, 2019
    • 3 replies
    • 2.4k views
    • 
    • MonicAlfaro
    • May 26, 2022

21. Online Coaching (?)

    By Guest Jcarloosr, March 18, 2022
    • 0 replies
    • 455 views
    • 
    • Guest
    • March 18, 2022

22. Diario Pab 2022. Road to One arm Pull up y otros ;)

    By Pab, February 13, 2022
    • 8 replies
    • 1.1k views
    • 
    • Pab
    • March 11, 2022

23. Calistenia y VOLUMEN

    By Johnnyvelasco12039, February 7, 2022
    • 0 replies
    • 733 views
    • 
    • Johnnyvelasco12039
    • February 7, 2022

24. Preocupacion

    By Guest Fire, January 7, 2022
    • 0 replies
    • 878 views
    • 
    • Guest
    • January 7, 2022

25. Que rutina me vendría bien?

    By trukitru22, September 25, 2021
    • 2 replies
    • 1.1k views
    • 
    • pedroliman
    • December 16, 2021