ManuelCastañon Posted December 10, 2016 Report Share Posted December 10, 2016 Que ejercicios sirven para arreglar el cuello adelantado? Link to comment Share on other sites More sharing options...
Yerai Posted December 11, 2016 Report Share Posted December 11, 2016 Todos los que trabajen la parte alta de la espalda, lumbar y parte trasera de las piernas. Australian pull ups, jalones con banda elástica, remo en barra, puentes, curl de femoral con peso corporal etc. Un saludo! Link to comment Share on other sites More sharing options...
ManuelCastañon Posted December 11, 2016 Author Report Share Posted December 11, 2016 Gracias! ya me quite la joroba ahora falta el cuello jajaja Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.