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Guest Arthurytt19

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Guest Arthurytt19

Quiero empezar a tirar free pero no me sale ni el muscle up olimpico, llevo ya aprox. 7 meses haciendo sw y nunca he hecho free y quisiera empezar. Tengo el pino, el muscle up, el back lever y pronto el front. Pero los dinámicos me cuestan bastante, algún consejo?

PD: mido 1.65 y peso 50kg

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