Milton Ivan Posted January 29, 2018 Report Share Posted January 29, 2018 Hola, tengo una duda sobre esta rutina de principiantes Ya que es full body y no tiene entrenamiento de abdominales, debería agregarle un ejercicio como por ejemplo el de elevar las piernas mientras me agarro de la barra? Link to comment Share on other sites More sharing options...
Vangonaj Posted January 30, 2018 Report Share Posted January 30, 2018 Si, por que no. Link to comment Share on other sites More sharing options...
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