Guest sepulveda95 Posted February 24, 2017 Report Posted February 24, 2017 hola a todos, queria dejar un link para evaluar la eficacia del tutorial siguiente. me gustaria saber sus opiniones por favor
Yerai Posted February 24, 2017 Report Posted February 24, 2017 Está muy completo, yo creo que te servirá
Guest sepulveda95 Posted February 25, 2017 Report Posted February 25, 2017 gracias por responder, hice una estrutura de entrenamiento de 3 niveles en base a ese video, tu video de pino y gymnasticbodies. queria preguntar... ese video el usa retraccion escapular?
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