Alvaro jImenez Posted January 28, 2017 Report Share Posted January 28, 2017 Rutina matadora la de esta mañana con flexiones a una mano para aumentar mucha fuerza y resistencia. 4 Piramides 1-10-1 Rest.5min 1-10-1 Rest.5min 1-10-1 Rest.5min 1-5-1 #BB4L Link to comment Share on other sites More sharing options...
Xavi Posted January 29, 2017 Report Share Posted January 29, 2017 Te has confundido de lugar con este tema. Esta sección es para los diarios de entrenamiento. Link to comment Share on other sites More sharing options...
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