Adrian05 Posted November 20, 2016 Report Share Posted November 20, 2016 Buenos dias calistenicos, ahí una duda sobre un video de yerai donde explica como hacernos la rutina, y explica que los descansos entre serie es de tiempo intermedio para full body ¿cuantos segundos serian? Gracias. Link to comment Share on other sites More sharing options...
yolo Posted November 20, 2016 Report Share Posted November 20, 2016 90-120'!? Link to comment Share on other sites More sharing options...
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