Guest Invitado Posted June 1, 2015 Report Share Posted June 1, 2015 LAS RUTINAS FULLBODY SON MEJOR PARA GANAR FUERZA A COMPARACION CON LAS WEIDER ? Link to comment Share on other sites More sharing options...
Yerai Posted June 1, 2015 Report Share Posted June 1, 2015 Sí, las rutinas tipo weider están orientadas a la hipertrofia, aunque todo depende de cómo hagas cada una Link to comment Share on other sites More sharing options...
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