toto_zuccali Posted June 15, 2021 Report Share Posted June 15, 2021 Hola gente! soy nuevo aqui y me gustaria empezar a usar el foro para despejar distintas dudas. Mi primer pregunta es si esta rutina de front centrada en mi fuerza de core (ya que de dorsales estoy muy bien pero necesito mas fuerza de core) seria efectiva a la hora de entrenarRutina de front.jfif Link to comment Share on other sites More sharing options...
soymiguel Posted June 21, 2021 Report Share Posted June 21, 2021 Pues yo diría que si eh Link to comment Share on other sites More sharing options...
Daniel_SW Posted June 25, 2021 Report Share Posted June 25, 2021 Si, ya que el Core es muy presente en este estático. Link to comment Share on other sites More sharing options...
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