Jump to content

Ejercicios para resistencia


Guest Jarod_Palomeque

Recommended Posts

Guest Jarod_Palomeque

Quiero que me ayuden con rutinas para ejercicios de resistencia, como base tengo mi máximo de 25 dominadas, 40 fondos y 70 flexiones de pecho.
Se los agradecería mucho, buenas noches y un saludo

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...