Jump to content


Guest Carlos Street Workout

Recommended Posts

Guest Carlos Street Workout

Os dejo la rutina que hice ayer (Terminar antes del tiempo marcado)

TIEMPO: 17 min.

1- 60 Flexiones

2- 40 Dominadas pronas a rango COMPLETO

3- 25 Fondos en paralelas

4 - 120 Abdominales

Todo ello antes de que termine el tiempo siguiendo el orden marcado, espero que os guste si la haceis es pura resistencia estaba muy buena.


Onuba Calisthenics

Link to comment
Share on other sites

  • 6 months later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Create New...