joelbasic Posted January 18, 2017 Report Share Posted January 18, 2017 fondos vs dips en barra recta Link to comment Share on other sites More sharing options...
Lautaro sosa Posted January 18, 2017 Report Share Posted January 18, 2017 Fondos Link to comment Share on other sites More sharing options...
alvarorules Posted January 18, 2017 Report Share Posted January 18, 2017 yo creo q los de paralela, ya q en la recta no puedes bajar del todo , y es mas comoda la paralela Link to comment Share on other sites More sharing options...
Guest KOMstreet Posted January 19, 2017 Report Share Posted January 19, 2017 A nivel biomecanico el agarre neutro en empujes(parallel bar dips) enfatiza el triceps y el prono(single bar dips) enfatiza los pectorales, por si acaso el agarre supino(korean dips) el deltoide anterior. Link to comment Share on other sites More sharing options...
supertramp027 Posted January 19, 2017 Report Share Posted January 19, 2017 recta, y por excelencia las bulgarian dips................... EN ANILLAS aunque depende de quien te lo diga, es relativo depende de cada uno.. Link to comment Share on other sites More sharing options...
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