Guest Ffgg Posted January 10, 2016 Report Share Posted January 10, 2016 Buenas tengo 17 años peso 75 kg y mido 1.85. Me vengo fijando en este deporte desde hace mucho tiempo pero ahora me he decidido a empezar a prepararme. Como comenzasteis vosotros? Que ejercicios recomendais? Gracias Link to comment Share on other sites More sharing options...
21Francoa Posted January 10, 2016 Report Share Posted January 10, 2016 https://www.youtube.com/watch?v=Zt3oS7IfIb8 Con esta rutina de Yerai! La verdad que ami me sirvio Link to comment Share on other sites More sharing options...
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