Mark Posted February 11, 2019 Report Posted February 11, 2019 Es normal que sea capaz de hacer straddel push ups pero no sea capaz de aguantarla arriba 2 segundos.
Pab Posted February 11, 2019 Report Posted February 11, 2019 Es mas facil ejercer fuerza con brazo doblado que con recto, por eso no puede aguantar arriba, falta de fuerza.
tban calisthenics Posted February 11, 2019 Report Posted February 11, 2019 depende la forma y la velocidad de las repeticiones.
FranATB Posted February 12, 2019 Report Posted February 12, 2019 Depende. Si te haces 1 o 2 straddle planche push up es normal, si te haces 20 no. Saludos.
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