Guest StaticBoss Posted September 8, 2018 Report Share Posted September 8, 2018 Hola, como se podria sacar este truco: Link to comment Share on other sites More sharing options...
tban calisthenics Posted September 9, 2018 Report Share Posted September 9, 2018 teniendo fuerza suficiente en la espalda como para hacer 15 front lever pullups y unos 20 segundos de victorian cross, al menos es lo que encuentro en común de la gente que puede hacer reverse planche. Link to comment Share on other sites More sharing options...
Guest Entrar un nombre de usuari Posted September 9, 2018 Report Share Posted September 9, 2018 Parece un l-sit echado para atras xd Link to comment Share on other sites More sharing options...
Guest StaticBoss Posted September 9, 2018 Report Share Posted September 9, 2018 Waoo, yo apenas con isometrico de front pull up(eso si, pegado a la barra) y con dragon press, falta arto :/ Link to comment Share on other sites More sharing options...
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