Guest Pedro lopera Posted July 4, 2016 Report Share Posted July 4, 2016 Buenas a todos. Me podrian decir cual es el tipo de dominada que mas trabaja los antebrazos tomando en cuenta todos los tipos de dominada que existen. Saludos. Link to comment Share on other sites More sharing options...
Hybridfeak123 Posted July 4, 2016 Report Share Posted July 4, 2016 Agarre falso, con la muñeca sobre la barra Link to comment Share on other sites More sharing options...
Guest Miau Posted July 4, 2016 Report Share Posted July 4, 2016 Agarre a 2 dedos Link to comment Share on other sites More sharing options...
Guest Pedro lopera Posted July 4, 2016 Report Share Posted July 4, 2016 He intentado el agarre falso, pero se me dificulta, no hay otro? Link to comment Share on other sites More sharing options...
Jerry Ortiz Posted July 4, 2016 Report Share Posted July 4, 2016 Dominadas en barra gruesa, haras menos dominada pero el agarre mejora mucho Link to comment Share on other sites More sharing options...
Alexsw Posted July 5, 2016 Report Share Posted July 5, 2016 Obviamente las dominadas a un brazo, pero si no quieres hacer dominadas asimétricas y todavía no puedes hacer las dominadas con muñeca te recomendaría las dominadas con una toalla. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.