BestRepsEver Posted June 29, 2016 Report Share Posted June 29, 2016 El problema es sencillo al hacer la pose de V invertida de las pike push ups me empieza a tirar todas las piernas haciendo doler,alguna ayuda? Link to comment Share on other sites More sharing options...
sergus Posted June 29, 2016 Report Share Posted June 29, 2016 Prueba abriendo las piernas o doblándolas un poco, trabaja flexibilidad. Link to comment Share on other sites More sharing options...
BestRepsEver Posted June 29, 2016 Author Report Share Posted June 29, 2016 Intente con las piernas abiertas y en esa posición no tira pero al bajar si,en cambio si doblo un poco no tira nada. Gracias Link to comment Share on other sites More sharing options...
victorizado Posted June 29, 2016 Report Share Posted June 29, 2016 Link to comment Share on other sites More sharing options...
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