Guest Yeraiprofetacaleatenico Posted June 9, 2016 Report Share Posted June 9, 2016 Hola mi pregunta es sobre la rutina full body que subió el profeta de yerai, en que se enfoca en hipertrofia fuerza o resistencia? Link to comment Share on other sites More sharing options...
sergus Posted June 9, 2016 Report Share Posted June 9, 2016 ENFOQUE YERAI, ENFOQUE Link to comment Share on other sites More sharing options...
Hybridfeak123 Posted June 9, 2016 Report Share Posted June 9, 2016 Yerai no dejes a tus discípulos con estas dudas. Entrega las respuestas maestro Link to comment Share on other sites More sharing options...
Mikiteor Posted June 9, 2016 Report Share Posted June 9, 2016 YERAI ESTO ESTA BIEN O ESTA MAL? Fuera de bromas, la rutina es para ganar fuerza básica así que yo diría fuerza. Link to comment Share on other sites More sharing options...
Hybridfeak123 Posted June 10, 2016 Report Share Posted June 10, 2016 Yerai entonces? Esta bien o está malteso? Link to comment Share on other sites More sharing options...
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