PabloSW Posted February 27, 2016 Report Share Posted February 27, 2016 Buenas, tengo una duda y me gustaria saber que opinan sobre este tema, que es mejor muchas series y pocos ciclos como por ejemplo x4 10pull ups x4 10chin ups (etc) o pocas series y muchos ciclos ej: 10 pull ups 10chinups (etc) x5 veces. Un saludo y gracias Link to comment Share on other sites More sharing options...
PabloSW Posted February 27, 2016 Author Report Share Posted February 27, 2016 Gracias un saludo Link to comment Share on other sites More sharing options...
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